Saving Lives and Minds (SLAM)
WHAT is the SLAM program?
- The SLAM program was developed to promote a lifetime of physical activity and better eating habits for young men between the ages of 11 - 17. This is a mentor-based fitness program that matches each boy or teen with a mentor to provide information and encouragement on fitness and health. The program includes the following:
- Team Sport Activities
- Boot Camp Fitness (running, swimming. calisthenics, jump rope, etc.)
- Muscle Training Sessions (Personal Training and weight training classes)
- Nutrition Education Workshops (for parents and teens)
- Mentoring (each young man will be paired with a trained mentor to motivate him to a healthier way of living and provide a positive support system)
WHO is eligible?
- This program is for young men between the ages of 11 - 17. All participants must have parental consent and be willing to complete evaluation materials as well as attend all activities associated with the program.
WHERE will the program take place?
- All SLAM program activities will usually be held at the site that adopts the program. If, however, the site does not have the space needed to run a safe program a site close to the adopted site will be chosen.
WHEN does the program start?
- Start times for the program will vary based on the location of the program. Regarless of the start date, each session will last for a 20 or 40 week period.
WHY should I enroll in this program?
- It's an opportunity to improve your health and your self-image, while learning life-long skills and healthy habits in a safe and supervised environment. It's a great way to learn more about good nutrition and exciting physical activity right in your own community, working with people you know. Take a chance. You are worth it.